![]() Chamomile TeaĬhamomile tea has many health benefits and can also help to get rid of gas and relieve bloating. You should take one peppermint oil capsule an hour before eating to avoid gas and bloating after your meal. Some people who have excessive gas find that enteric-coated peppermint oil capsules can help reduce gas. Drink the peppermint tea to help alleviate your stomach gas. Remember to cover the cup so that the peppermint essential oil doesn’t escape. To make peppermint tea tear a few fresh mint leaves and let them infuse in a cup of boiling water for 5 minutes. You can use peppermint tea to help reduce gas and prevent bloating. Other trials have found that peppermint tea has no adverse side effects and can help to treat abdominal pain, excess gas, and diarrhea. ![]() One study into using peppermint oil to help relieve indigestion found that it is effective in reducing flatulence, abdominal pain, and diarrhea in people. Peppermint is an effective home remedy to alleviate gas and other digestive conditions. These remedies will help you feel better in general because these can also help alleviate indigestion and other digestive problems. There are many wonderful home remedies to treat gas and bloating. What can you do to get rid of gas and prevent too much gas from forming in your stomach? Natural Home Remedies to Relieve Gas and Bloating Usually, you will get relief from bloating when you pass gas and I’ve already mentioned that your farts can speak volumes about your health and wellness. This causes discomfort and gives you a feeling of fullness. Having too much gas can also cause bloating in some people. Having excessive gas can also be a sign of a digestive disorder like Irritable Bowel Syndrome (IBS), gastroesophageal reflux disease (GERD), being lactose intolerant, or celiac disease. Stress can also cause gas (as well as green poop) because it can interfere with how the digestive system works. So, if the excess air doesn’t come up as a burp, it will come out the other end. Stomach gas can also be caused by gulping in air when you eat.
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